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Joining an Online IRM Course: A Thoughtful Path to Healing and Relaxation
Embarking on a journey into healing, therapeutic work can feel both exciting and uncertain. You may sense a calling to help others but find yourself unsure where to begin or how to ground your intuitive gifts in a structured, ethical framework. An online IRM course offers a thoughtful, supportive way to develop your skills with care and clarity. This post will guide you through what to expect, how to prepare, and why this path might be the right fit for you. A calm workspace

Kelli Murphy-Cohen
1 day ago3 min read


Explore Opportunities at the IRM Institute Certification
Have you ever felt stuck in your emotional journey? Like there’s a door to healing, but you just can’t find the key? What if I told you that the IRM Institute certification could be that key? It’s more than just a course or a credential. It’s a doorway to transformation - for you and for those you want to help. Let’s explore how this unique opportunity can open new paths in emotional healing and professional growth. Why Choose IRM Institute Certification? When you’re searchi

Kelli Murphy-Cohen
6 days ago4 min read


Effective Body-Based Healing Practices for Wellness
When you feel drawn toward healing work, coaching, or therapeutic roles, you may find yourself exploring various approaches that honor the connection between your body and mind. Healing is not just about thoughts or emotions; it is deeply rooted in your physical experience. This is where body-based healing practices come into play, offering a grounded, respectful, and integrative way to support wellness. These practices emphasize presence, awareness, and the gentle integrati

Kelli Murphy-Cohen
6 days ago4 min read


Unlocking Your Potential: The Holistic Somatic Training Benefits
When you think about healing, what comes to mind? Is it just about talking through your feelings or taking medication? What if I told you there’s a way to heal that involves your whole body, mind, and spirit? That’s exactly what holistic somatic therapy training offers. It’s a powerful path that helps you reconnect with yourself on a deeper level. If you’re ready to explore a transformative journey, this training might be just what you need. Discovering the Holistic Somatic T

Kelli Murphy-Cohen
Feb 24 min read


Embracing Emotional Healing Benefits for Fulfillment
Have you ever felt weighed down by feelings you can’t quite explain? Maybe there’s a heaviness in your chest or a restless energy that just won’t settle. You’re not alone. Many of us carry emotional wounds that quietly shape our daily lives. But what if you could gently release those burdens and step into a life filled with more peace and fulfillment? That’s where embracing emotional healing comes in. It’s not just about feeling better—it’s about reclaiming your true self and

Kelli Murphy-Cohen
Jan 284 min read


Mastering Emotional Regulation for Inner Peace: Emotional Balance Techniques You Can Use Today
Have you ever felt like your emotions are a wild river, rushing uncontrollably and leaving you drained? You’re not alone. Learning to master your emotions is like learning to navigate that river with skill and calm. When you gain control over your feelings, you unlock a profound sense of inner peace. This journey is not about suppressing emotions but about understanding and guiding them with care. Let’s explore how you can cultivate emotional balance techniques that bring cal

Kelli Murphy-Cohen
Jan 264 min read


Why Integrative Regression Method™ Certification Supports Both Practitioners and Those Entering the Field
People arrive at this work from different places. Some are already established practitioners—coaches, healers, facilitators, or body-based professionals—who know how to hold space and guide others, yet feel there is a missing structure when deeper patterns arise. Others are newer to the field. They feel called to work with people in a meaningful way but want to begin with clarity, ethics, and professional grounding , rather than piecing together methods as they go. The Integr

Kelli Murphy-Cohen
Jan 223 min read


Understanding the Integrative Regression Method for Healing: A Journey into Subconscious Healing Practices
Healing is a journey, not a destination. Have you ever felt stuck in a loop of emotional pain or unresolved trauma? Maybe you’ve tried traditional therapies but still feel like something is missing. That’s where subconscious healing practices come into play, offering a fresh perspective and powerful tools to reconnect with your inner self. Today, I want to share with you an insightful approach that has transformed many lives: the Integrative Regression Method™. Exploring Subc

Kelli Murphy-Cohen
Jan 214 min read


The Power of Integrative Regression Method: Subconscious Healing Insights
When life feels heavy, and emotional wounds seem too deep to heal, have you ever wished for a gentle yet powerful way to reconnect with your inner self? I’ve been there too. The journey toward emotional freedom can feel overwhelming, but there’s a method that offers a unique path to healing—one that blends the mind, body, and spirit in a harmonious way. Today, I want to share with you the power of the Integrative Regression Method™ and how it can unlock subconscious healing

Kelli Murphy-Cohen
Jan 194 min read


Effective Techniques for Nervous System Regulation: Calming Nervous System Exercises
When life feels overwhelming, and your mind races faster than you can catch it, your nervous system is likely in overdrive. I’ve been there too—feeling tense, anxious, or just plain exhausted from the constant buzz inside my head. The good news? There are simple, effective ways to calm your nervous system and bring yourself back to balance. These calming nervous system exercises are not just quick fixes; they’re tools you can use anytime, anywhere to regain control and find p

Kelli Murphy-Cohen
Jan 164 min read


What can you really control?
The definition of control is the power to influence or direct people's behavior or the course of events. If it takes power to control,...

Kelli Murphy-Cohen
Oct 11, 20213 min read


It's About the Journey, Not the Destination
I've heard the saying, 'It's about the journey, not the destination', at least three times in the last week. I know it's a message for me...

Kelli Murphy-Cohen
Sep 3, 20192 min read


Tell a Different Story
We all have those stories we tell. Horrible childhood, unhappy marriage, difficult children and so on and so on. It's almost like you've...

Kelli Murphy-Cohen
Aug 6, 20191 min read



Kelli Murphy-Cohen
Jul 24, 20192 min read


Why do I need a Personal/Professional Development Coach?
The better question would be, "Why wouldn't you have a Coach?". I spent the first few decades of my life without a coach in my corner and...

Kelli Murphy-Cohen
Apr 21, 20192 min read
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